I don't poop every day... does it really matter?
Constipation isn’t something often discussed.... But given it affects up to 25% of the population (and mostly women) it means a lot of us...
I believe that once you know better, you can do better. My goal with this blog is to help equip you with the knowledge and education you need so that you can move forward in confidence, making the best decisions possible for yourself, your body and your goals.