Let´s work together!
My name is Allie and I am an FDNP with over 19 years of experience transforming thousands of bodies!
I am here to help you cut through the noise and figure out what works for you. Let's get to the root cause of your gut, hormone, and weight loss struggles once and for all! So that you can live life confidently, in a body you are proud of!
SERVICES
I'm Allie, your next (and last ;) functional health coach!
Check out my services, apply for coaching, and let's get started!
One-on-One Coaching
I offer two tiers of one on one guidance in my coaching container:
- Tier 1 Base Health Coaching
- Tier 2 Functional Health Coaching
Base Health Coaching ($249/month)
Base Health Coaching is designed for clients who are ready to focus on foundational habits, metabolism readiness, and body composition change. Their tier does not include functional lab testing or root cause analysis.
Functional Health Coaching ($449/month)
Functional Health Coaching is root-cause work. We restore health first- gut, hormones, metabolism, inflammation, and stress physiology- before layering in body composition goals. This process is intentionally slower and more comprehensive.
INVESTMENT: $249-$449 PER MONTH
Labs/Consult Bundle
This option is for individuals who want clarity and guidance through functional lab testing without ongoing coaching. The Labs & Consultation Bundle includes an initial consultation to review your health history and determine appropriate testing, a second consult to walk through your lab results in detail, and a follow-up consultation at three months to reassess progress and next steps. These sessions are educational and insight-focused, designed to help you understand what’s happening in your body and how to move forward with intention. This bundle does not include ongoing accountability or weekly support and is best suited for those seeking structured guidance rather than full coaching.
INVESTMENT: $599
One-on-one Mentorship
This mentorship is for health and fitness coaches who want to think more deeply, coach more effectively, and grow with intention. It’s a customized, 1:1 mentorship that includes live mentorship calls one to two times per month along with weekly mentorship lessons to support ongoing learning and application. We focus on case review, clinical reasoning, lab interpretation, and building sustainable coaching systems, not cookie-cutter protocols. This mentorship is best suited for coaches who value depth, discernment, and long-term development.
INVESTMENT: $275-475/month based on personal preferences
The Gut Health Package
The Gut Health Package is a focused, diagnostic program designed for individuals experiencing ongoing digestive symptoms who want clarity and direction based on real data. This package includes comprehensive stool testing to assess gut imbalances, inflammation, infections, and digestive function, along with personalized nutrition and lifestyle strategies informed by your results. The goal is to identify what’s driving your GI symptoms and take intentional action to restore digestive stability. This is a gut-specific container, not full-spectrum functional or body composition coaching, and is best suited for those seeking targeted answers and a clear plan forward specific to the health and function of their gut
INVESTMENT: $425/month
PROUDLY CERTIFIED & CREDENTIALED BY
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"I was spinning my wheels, completely lost. Enter Coach Allie..."
"With Allie, I finally started being able to make sense of all the health and fitness confusion I felt. She helped me figure out what works best for me and my body. My initial goals were fatigue and gut issues, and weight loss. I achieved them all working with her. She's incredible at what she does. If you trust her truly, follow her program, you will absolutely get results."
EMILY FRAMER - Client for 3 years